Welcome to
The Philadelphia Meditation Center
  (An IRC 501c3) Non-Profit Corporation)
8 East Eagle Road,  Havertown, PA 19083   Tel. 610.853.8200   
Email: phlmedctr@aol.com

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May 24, 25, 26, 2013
Insight Dialogue
With 
Bhikkhu Sukhacitto and Mary Burns

Mindfulness is the path to the deathless;
Heedlessness is the path to death.
The mindful do not die;
But the heedless are as if dead already.
Dhammapada 21

Matthew Daniell's Meditation Presentation at TEDxCambridge


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and Vibrant. Become a
Supporting Member / Donate
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Regular Sitting Practice:
Sittings are held in silence, on cushions or chairs.
The evening format includes
2 half-hour sitting sessions
separated  by a 15-minute walking meditation.
The Saturday morning format
consists of 45 minute sittings
and some walking, inside or outside.
Cleanup/clerical jobs follows for those who wish to stay.
   Thanks!


SITTING SCHEDULE
Sunday, Tuesday  and Thursday

Center opens at 7 PM
Sitting from 7:30 to 9 PM

Saturday Morning
Once each  month 8-12 Noon
8:00 A.M.    Center  opens
8:30 - 9:00   Instruction for beginners   
or practice discussion
9:00 - 11:45    Sitting and walking
12 Noon Center Cleanup  (Thanks!)

Dharma Discussion Second Sunday of Month
(Unless otherwise noted)
With Bill Stauffer   4:30  to  6:30  PM

Saturday Afternoon Meditation
First and Third Saturday of the Month
From 2 to 5 PM
for Silent Sitting and Walking Meditation.
Meditators are welcome to participate
in all or a portion of the Session

Meditation Help With Steve Pashko*
7PM in the PMC upstairs sitting room
Most Thursday evenings
(Ends 10 minutes before the 7:30 PM sitting period.
Bring up a cushion. Ask a question.
*(Long-time Zen meditator)

Meditation and Recovery 
    Sitting on the cushion, the next right step
Ongoing Weekly Meeting on Wednesday evenings
at The Philadelphia Meditation Center
Doors open at 7 pm     Meeting starts at 7:30 pm
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