Welcome to
The Philadelphia Meditation Center
  (An IRC 501c3) Non-Profit Corporation)
8 East Eagle Road,  Havertown, PA 19083   Tel. 610.853.8200   
Email: phlmedctr@aol.com

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The Art of Mindful Living
Matthew Daniell
Will lead a
Residential Weekend Retreat
To be held at
The St. Raphaela Center

August 17, 18, 19, 2012

CLICK HERE FOR DETAILS

Mindfulness is the path to the deathless;
Heedlessness is the path to death.
The mindful do not die;
But the heedless are as if dead already.
Dhammapada 21

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FOR LIST OF
LOCALEVENTS

Matthew Daniell's Meditation Presentation at TEDxCambridge

Upcoming Non-residential Retreats at  PMC

August 4, 5, 2012 Zen Retreat led by Seiun Roshi


September 21, 22, 23, 2012
Sayalay Susila  Watching the Breath, Investigating the Four Elements


Help The PMC Remain Alive
and Vibrant. Become a
Supporting Member / Donate
Click Here for More Information

Regular Sitting Practice:
Sittings are held in silence, on cushions or chairs.
The evening format includes
2 half-hour sitting sessions
separated  by a 15-minute walking meditation.
The Saturday morning format
consists of 45 minute sittings
and some walking, inside or outside.
Cleanup/clerical jobs follows for those who wish to stay.
   Thanks!


SITTING SCHEDULE
Sunday, Tuesday  and Thursday

Center opens at 7 PM
Sitting from 7:30 to 9 PM

Saturday Morning
Once each  month 8-12 Noon
8:00 A.M.    Center  opens
8:30 - 9:00   Instruction for beginners   
or practice discussion
9:00 - 11:45    Sitting and walking
12 Noon Center Cleanup  (Thanks!)

Dharma Discussion Second Sunday of Month
(Unless otherwise noted)
With Bill Stauffer   4:30  to  6:30  PM

Saturday Afternoon Meditation
First and Third Saturday of the Month
From 2 to 5 PM
for Silent Sitting and Walking Meditation.
Meditators are welcome to participate
in all or a portion of the Session

Meditation Help With Steve Pashko*
7PM in the PMC upstairs sitting room
Most Thursday evenings
(Ends 10 minutes before the 7:30 PM sitting period.
Bring up a cushion. Ask a question.
*(Long-time Zen meditator)

Meditation and Recovery 
    Sitting on the cushion, the next right step
Ongoing Weekly Meeting on Wednesday evenings
at The Philadelphia Meditation Center
Doors open at 7 pm     Meeting starts at 7:30 pm
Click for Details